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Dopamine Podcast

Dopamine is a podcast featuring four girlfriends; Judith Otala, Gloria Nanfuka, Liz Karungi and Linda Mwesigwa, creating a space and an opportunity to talk about adulting growing pains in East Africa.

Created by Judith Otala   Produced by 8 Media Uganda

Feb 6, 2019

In this our first episode of season 2, we chat with Maria, Talent recruiter at Andela Uganda about negotiating for salary and other benefits with your employer. Most of us know what our value is but we usually struggle to express it outwardly and even when we do, we don't do it effectively. We don't know how to ask for...

Dec 4, 2018

In this episode, Linda , Gloria and Eugene (guest host) are discussing their deal breakers or deal makers. What are those attributes that should you be looking out for in a partner? Are these things we should be thinking about before we date someone? It would seem a lot of heartache might be avoided if we...

Nov 13, 2018

We are talking being an adult vs. being a grown up. Is there such a thing as healthy adulting? Is it all about hitting it big? Is it about making the most amount of money. 

Oct 30, 2018

In this episode we talk about the difference between burnout and stress. We delve into the symptoms of burnout and how to manage it.

We also tackle handling both work and emotional stress.

What are your coping mechanisms? Share with us your dopamine using the hashtag #dopaminepod Tweet us @dopaminepod.

Follow the...

Oct 17, 2018

In this episode we talk about making money, changing mindsets about money, saving and spending it all! We are trying to see how to get our adult minds in check.

We are crushing on Kemiyondo Coutihno and her short film Kyenvu

We have a car starting in the background featuring, don't be distracted :). 

Resources mentioned...