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Dopamine Podcast

Dopamine is a podcast featuring four girlfriends; Judith Otala, Gloria Nanfuka, Liz Karungi and Linda Mwesigwa, creating a space and an opportunity to talk about adulting growing pains in East Africa.

Created by Judith Otala   Produced by 8 Media Uganda

Jul 12, 2019

It is officially the end of the season. We are really excited for the 9 episodes we released this season. Our aim was to cover topics that were important for the most important part of our lives; careers. We had on amazing guests, who we are forever grateful for. 

In this we review lessons, learnings and all the...


Jun 5, 2019

In this episode, we tackle how we are experiencing loneliness as young adults and the various ways it manifests in different people's lives. We are tackle whether it is an epidemic in our interconnected world? Or is the awareness easing the identification its symptoms? We delve into how bad loneliness really is,...


May 22, 2019

In the wake of black twitter coming at brands and celebrities for their racist adverts/ comments, there has been an increase in the number of people calling out others, mostly on twitter, on the horrendous things they have done?

We explore if cancel culture has any repercussions beyond becoming a pariah on social media...


May 3, 2019

In this episode, Liz, Gloria & Judith explore their career journeys to assess if they have been sabotaging their career progress.

They explore cultural or societal influences that have sipped into the workplace and influence the way we (women) approach careers and career advancement?

Is affirmative action working?


Apr 17, 2019

In this episode we sit down with Carol Kagezi, who studied and lived in South Africa for over 5 years to talk how to navigate living in another country, experiencing different cultures and norms. We also talk about how to integrate back into the community when you come back home. 

Most people who have lived and worked...